ROTATOR CUFF STRENGTHENING WITH THERABAND HOME EXERCISES
The video below contains multiple exercises that may have been prescribed to you.
Physical Therapy
Rehabilitation after an injury or surgery
Physical Therapy Videos
Dr. Shook may recommend exercises for your sports medicine treatment to be completed after surgery. These exercises may be completed at an OrthoIndy Physical Therapy location, your preferred physical therapy clinic or at home.
ROTATOR CUFF STRENGTHENING NO THERABAND
The video below contains multiple exercises that may have been prescribed to you.
SHOULDER ROM PROGRAM
The video below contains multiple exercises that may have been prescribed to you.
SHOULDER ISOMETRIC STRENGTHENING PROGRAM
The video below contains multiple exercises that may have been prescribed to you.
PATELLOFEMORAL HOME EXERCISE PROGRAM
The video below contains multiple exercises that may have been prescribed to you.
LE STRETCHING HOME EXERCISE PROGRAM
The video below contains multiple exercises that may have been prescribed to you.
knee arthritis
The video below contains multiple exercises that may have been prescribed to you.
IT BAND HOME EXERCISES
The video below contains multiple exercises that may have been prescribed to you.
ANKLE ECCENTRIC, EVERSION, PROPRIOCEPTION
The video below contains multiple exercises that may have been prescribed to you.
ANKLE SPRAIN HOME EXERCISE PROGRAM
The video below contains multiple exercises that may have been prescribed to you.
CORE HOME EXERCISES
The video below contains multiple exercises that may have been prescribed to you.
GENERAL KNEE/HIP STRENGTHENING
The video below contains multiple exercises that may have been prescribed to you.
TENNIS ELBOW HOME EXERCISES
The video below contains multiple exercises that may have been prescribed to you.