Physical Therapy

Rehabilitation after spine surgery

Physical Therapy Videos

Dr. Poulter may recommend exercises for treatment or to be completed after surgery. These exercises may be completed at an OrthoIndy Physical Therapy location, your preferred physical therapy clinic or at home.

GENERAL LOW BACK HOME EXERCISE PROGRAM

The video below contains multiple exercises that may have been prescribed to you.

Download Copy of Exercises

Cervical Stretching and Posture

The video below contains multiple exercises that may have been prescribed to you.

Download Copy of Exercises

Core Home Exercises

The video below contains multiple exercises that may have been prescribed to you.

Download Copy of Exercises

Proper Plank and Lunge Technique

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