Download information about injuries, exercises and more

Dr. Gudeman's Patient Resources

The following patient resources are handouts about specific injuries and conditions, patient instructions and physical therapy exercises.

Knee Injuries

• ACL Tear
• Bursitis of the Knee
• Baker’s Cyst
• Meniscal Injury
• MCL Ligament Injury
• Patellofemoral Syndrome
• Knee Arthritis and Replacement

Shoulder Injuries

• Acromioclavicular (AC) Arthropathy
• Shoulder Separation (AC Sprain)
• Biceps Tendon Rupture
• Dislocated Shoulder
• Impingement Syndrome
• Rotator Cuff Injuries
• Shoulder Instability
• SLAP Lesion

Office Visit & Surgery Resources

• Your Office Visit
• Items to Bring
• Frequently Asked Questions About Surgery
• Pre-Op Instructions for Shoulder Surgery
• Pre-Op Instructions for Knee Surgery
• Post-Op Instructions
• Immediate Post-Op Shoulder Exercises
• Immediate Post-Op Knee Exercises
• Post-Op Work Status and Restrictions for Knee Surgery
• Post-Op Work Status and Restrictions for Shoulder Surgery
• Dangers of Smoking

Patient Education

• Preventing Sports-Related Injuries
• Why Shoulder Injuries are Common in Swimmers
• Common Basketball Injuries
• Shoulder Injuries and Your Child's Backpack
• Why Does My Knee Hurt and Click

At Home Exercises

• Immediate Post-Op Knee Exercises
• Immediate Post-Op Shoulder Exercises

FIND SPECIFIC HOME EXERCISE PROGRAMS IN OUR VIDEO LIBRARY